MEDIUM QUESO ALTERNATIVE DIPS vs BLOD & CREAMY CRUMBLED BLEU CHEESE
Nutrition comparison per 100 g serving
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BLOD & CREAMY CRUMBLED BLEU CHEESE wins in 4 out of 11 nutrient categories
MEDIUM QUESO ALTERNATIVE DIPS: 3
vs
BLOD & CREAMY CRUMBLED BLEU CHEESE: 4
(4 ties)
Overview
| Nutrient | MEDIUM QUESO ALTERNATIVE DIPS | BLOD & CREAMY CRUMBLED BLEU CHEESE | Winner |
|---|---|---|---|
| Calories | 200 cal | 393 cal | |
| Protein | 3.3 g | 21.4 g | |
| Carbs | 6.7 g | 3.6 g | |
| Fat | 20 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM QUESO ALTERNATIVE DIPS | BLOD & CREAMY CRUMBLED BLEU CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEDIUM QUESO ALTERNATIVE DIPS | BLOD & CREAMY CRUMBLED BLEU CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 464 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 97 MG | 71 MG | |
| Sodium, Na | 333 MG | 1,071 MG |