MEDIUM PULP ORANGE JUICE vs 100% ORANGE JUICE

Nutrition comparison per 100 g serving

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MEDIUM PULP ORANGE JUICE wins in 4 out of 15 nutrient categories

MEDIUM PULP ORANGE JUICE: 4 vs 100% ORANGE JUICE: 2 (9 ties)

Overview

Nutrient	MEDIUM PULP ORANGE JUICE	100% ORANGE JUICE	Winner
Calories	46 cal	46 cal	Tie
Protein	0.8 g	0.8 g	Tie
Carbs	10.8 g	10.8 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MEDIUM PULP ORANGE JUICE	100% ORANGE JUICE	Winner
Niacin	0.3 MG	0 MG
Riboflavin	0.0 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0.1 MG	0 MG
Vitamin C, total ascorbic acid	30 MG	33.3 MG

Mineral	MEDIUM PULP ORANGE JUICE	100% ORANGE JUICE	Winner
Calcium, Ca	8 MG	129 MG
Magnesium, Mg	10 MG	0 MG
Potassium, K	188 MG	188 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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