MEDIUM PORK SAUSAGE vs UNCURED BEEF FRANKFURTERS
Nutrition comparison per 100 g serving
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UNCURED BEEF FRANKFURTERS wins in 5 out of 11 nutrient categories
MEDIUM PORK SAUSAGE: 3
vs
UNCURED BEEF FRANKFURTERS: 5
(3 ties)
Overview
| Nutrient | MEDIUM PORK SAUSAGE | UNCURED BEEF FRANKFURTERS | Winner |
|---|---|---|---|
| Calories | 339 cal | 286 cal | |
| Protein | 16.1 g | 14.3 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 30.4 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM PORK SAUSAGE | UNCURED BEEF FRANKFURTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDIUM PORK SAUSAGE | UNCURED BEEF FRANKFURTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 804 MG | 875 MG |