MEDIUM POBLANO SALSA vs MILD SALSA VERDE

Nutrition comparison per 100 g serving

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MILD SALSA VERDE wins in 3 out of 10 nutrient categories

MEDIUM POBLANO SALSA: 2 vs MILD SALSA VERDE: 3 (5 ties)

Overview

Nutrient	MEDIUM POBLANO SALSA	MILD SALSA VERDE	Winner
Calories	33 cal	32 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	6.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	MEDIUM POBLANO SALSA	MILD SALSA VERDE	Winner
Calcium, Ca	37 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	273 MG	0 MG
Sodium, Na	417 MG	742 MG

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