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MEDIUM PITTED RIPE OLIVES vs PICKLES

Nutrition comparison per 100 g serving

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MEDIUM PITTED RIPE OLIVES wins in 3 out of 8 nutrient categories
MEDIUM PITTED RIPE OLIVES: 3 vs PICKLES: 2 (3 ties)

Overview

Nutrient MEDIUM PITTED RIPE OLIVES PICKLES Winner
Calories 133 cal 89 cal
Protein 0 g 0 g Tie
Carbs 0 g 17.9 g
Fat 13.3 g 0 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Minerals

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Mineral MEDIUM PITTED RIPE OLIVES PICKLES Winner
Iron, Fe 4.8 MG 0 MG
Sodium, Na 700 MG 304 MG
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