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MEDIUM PITTED RIPE OLIVES vs ORIGINAL KIMCHI

Nutrition comparison per 100 g serving

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ORIGINAL KIMCHI wins in 6 out of 8 nutrient categories
MEDIUM PITTED RIPE OLIVES: 1 vs ORIGINAL KIMCHI: 6 (1 ties)

Overview

Nutrient MEDIUM PITTED RIPE OLIVES ORIGINAL KIMCHI Winner
Calories 167 cal 54 cal
Protein 0 g 3.6 g
Carbs 6.7 g 10.7 g
Fat 16.7 g 0 g
Fiber 0 g 3.6 g
Sugar 0 g 0 g Tie

Minerals

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Mineral MEDIUM PITTED RIPE OLIVES ORIGINAL KIMCHI Winner
Calcium, Ca 0 MG 61 MG
Sodium, Na 767 MG 1,000 MG
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