MEDIUM PITTED RIPE OLIVES vs KOSHER DILL SPEARS
Nutrition comparison per 100 g serving
Ad 468x60
KOSHER DILL SPEARS wins in 4 out of 7 nutrient categories
MEDIUM PITTED RIPE OLIVES: 0
vs
KOSHER DILL SPEARS: 4
(3 ties)
Overview
| Nutrient | MEDIUM PITTED RIPE OLIVES | KOSHER DILL SPEARS | Winner |
|---|---|---|---|
| Calories | 167 cal | 0 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 3.6 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDIUM PITTED RIPE OLIVES | KOSHER DILL SPEARS | Winner |
|---|---|---|---|
| Sodium, Na | 500 MG | 750 MG |