MEDIUM PITTED OLIVES vs CHIVE TOMATO RELISH
Nutrition comparison per 100 g serving
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MEDIUM PITTED OLIVES wins in 4 out of 11 nutrient categories
MEDIUM PITTED OLIVES: 4
vs
CHIVE TOMATO RELISH: 3
(4 ties)
Overview
| Nutrient | MEDIUM PITTED OLIVES | CHIVE TOMATO RELISH | Winner |
|---|---|---|---|
| Calories | 133 cal | 83 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 11.1 g | |
| Fat | 10 g | 2.8 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM PITTED OLIVES | CHIVE TOMATO RELISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.7 MG |
Minerals
| Mineral | MEDIUM PITTED OLIVES | CHIVE TOMATO RELISH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6.7 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 900 MG | 167 MG |