MEDIUM PINEAPPLE SALSA vs TRADER JOE'S

Nutrition comparison per 100 g serving

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TRADER JOE'S wins in 3 out of 10 nutrient categories

MEDIUM PINEAPPLE SALSA: 1 vs TRADER JOE'S: 3 (6 ties)

Overview

Nutrient	MEDIUM PINEAPPLE SALSA	TRADER JOE'S	Winner
Calories	62 cal	31 cal
Protein	0 g	0 g	Tie
Carbs	15.6 g	9.4 g
Fat	0 g	0 g	Tie
Fiber	3.1 g	3.1 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MEDIUM PINEAPPLE SALSA	TRADER JOE'S	Winner
Vitamin C, total ascorbic acid	0 MG	7.5 MG

Mineral	MEDIUM PINEAPPLE SALSA	TRADER JOE'S	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	406 MG	62 MG

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