MEDIUM PINEAPPLE SALSA vs MILD SALSA VERDE
Nutrition comparison per 100 g serving
Ad 468x60
MILD SALSA VERDE wins in 3 out of 7 nutrient categories
MEDIUM PINEAPPLE SALSA: 0
vs
MILD SALSA VERDE: 3
(4 ties)
Overview
| Nutrient | MEDIUM PINEAPPLE SALSA | MILD SALSA VERDE | Winner |
|---|---|---|---|
| Calories | 83 cal | 32 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20 g | 6.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDIUM PINEAPPLE SALSA | MILD SALSA VERDE | Winner |
|---|---|---|---|
| Sodium, Na | 133 MG | 742 MG |