MEDIUM PINEAPPLE SALSA vs MILD SALSA VERDE

Nutrition comparison per 100 g serving

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MILD SALSA VERDE wins in 3 out of 7 nutrient categories

MEDIUM PINEAPPLE SALSA: 0 vs MILD SALSA VERDE: 3 (4 ties)

Overview

Nutrient	MEDIUM PINEAPPLE SALSA	MILD SALSA VERDE	Winner
Calories	83 cal	32 cal
Protein	0 g	0 g	Tie
Carbs	20 g	6.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	MEDIUM PINEAPPLE SALSA	MILD SALSA VERDE	Winner
Sodium, Na	133 MG	742 MG

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