MEDIUM PICO DE GALLO SALSA vs WHITE OAK FARM & TABLE

Nutrition comparison per 100 g serving

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MEDIUM PICO DE GALLO SALSA wins in 3 out of 10 nutrient categories

MEDIUM PICO DE GALLO SALSA: 3 vs WHITE OAK FARM & TABLE: 2 (5 ties)

Overview

Nutrient	MEDIUM PICO DE GALLO SALSA	WHITE OAK FARM & TABLE	Winner
Calories	18 cal	36 cal
Protein	0 g	0 g	Tie
Carbs	3.6 g	7.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MEDIUM PICO DE GALLO SALSA	WHITE OAK FARM & TABLE	Winner
Vitamin C, total ascorbic acid	17.1 MG	12.9 MG

Mineral	MEDIUM PICO DE GALLO SALSA	WHITE OAK FARM & TABLE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.3 MG
Sodium, Na	429 MG	571 MG

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