MEDIUM PICKLED VEGETABLES vs AROMATIC PICKLED BEETS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
MEDIUM PICKLED VEGETABLES: 4
vs
AROMATIC PICKLED BEETS: 4
(4 ties)
Overview
| Nutrient | MEDIUM PICKLED VEGETABLES | AROMATIC PICKLED BEETS | Winner |
|---|---|---|---|
| Calories | 18 cal | 107 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 3.6 g | 21.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM PICKLED VEGETABLES | AROMATIC PICKLED BEETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEDIUM PICKLED VEGETABLES | AROMATIC PICKLED BEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 821 MG | 36 MG |