MEDIUM PICANTE SAUCE vs MEDIUM SALSA

Nutrition comparison per 100 g serving

Ad 468x60

MEDIUM SALSA wins in 3 out of 11 nutrient categories

MEDIUM PICANTE SAUCE: 2 vs MEDIUM SALSA: 3 (6 ties)

Overview

Nutrient	MEDIUM PICANTE SAUCE	MEDIUM SALSA	Winner
Calories	33 cal	33 cal	Tie
Protein	0 g	0 g	Tie
Carbs	6.7 g	6.7 g	Tie
Fat	0 g	0 g	Tie
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MEDIUM PICANTE SAUCE	MEDIUM SALSA	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	MEDIUM PICANTE SAUCE	MEDIUM SALSA
Calcium, Ca	0 MG	67 MG
Iron, Fe	0 MG	1.2 MG
Potassium, K	0 MG	233 MG
Sodium, Na	767 MG	500 MG

Ad 728x90