MEDIUM PICANTE SAUCE vs BRAISING SAUCE
Nutrition comparison per 100 g serving
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MEDIUM PICANTE SAUCE wins in 6 out of 10 nutrient categories
MEDIUM PICANTE SAUCE: 6
vs
BRAISING SAUCE: 3
(1 ties)
Overview
| Nutrient | MEDIUM PICANTE SAUCE | BRAISING SAUCE | Winner |
|---|---|---|---|
| Calories | 33 cal | 103 cal | |
| Protein | 0 g | 1.6 g | |
| Carbs | 6.7 g | 15.1 g | |
| Fat | 0 g | 4.0 g | |
| Fiber | 3.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM PICANTE SAUCE | BRAISING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 0 MG |
Minerals
| Mineral | MEDIUM PICANTE SAUCE | BRAISING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 767 MG | 341 MG |