MEDIUM PEACH SALSA vs ROASTED GARLIC HUMMUS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MEDIUM PEACH SALSA: 4
vs
ROASTED GARLIC HUMMUS: 4
(2 ties)
Overview
| Nutrient | MEDIUM PEACH SALSA | ROASTED GARLIC HUMMUS | Winner |
|---|---|---|---|
| Calories | 50 cal | 346 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 10 g | 10.7 g | |
| Fat | 0 g | 32.1 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDIUM PEACH SALSA | ROASTED GARLIC HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 350 MG | 393 MG |