MEDIUM PEACH SALSA vs LA COSTENA

Nutrition comparison per 100 g serving

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MEDIUM PEACH SALSA wins in 4 out of 10 nutrient categories

MEDIUM PEACH SALSA: 4 vs LA COSTENA: 2 (4 ties)

Overview

Nutrient	MEDIUM PEACH SALSA	LA COSTENA	Winner
Calories	62 cal	200 cal
Protein	0 g	0 g	Tie
Carbs	12.5 g	16.7 g
Fat	0 g	13.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MEDIUM PEACH SALSA	LA COSTENA	Winner
Vitamin C, total ascorbic acid	18.8 MG	0 MG

Mineral	MEDIUM PEACH SALSA	LA COSTENA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	2.4 MG
Sodium, Na	172 MG	700 MG

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