MEDIUM PASILLA DE OAXACA SALSA vs ROASTED RED PEPPER HUMMUS
Nutrition comparison per 100 g serving
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MEDIUM PASILLA DE OAXACA SALSA wins in 5 out of 10 nutrient categories
MEDIUM PASILLA DE OAXACA SALSA: 5
vs
ROASTED RED PEPPER HUMMUS: 2
(3 ties)
Overview
| Nutrient | MEDIUM PASILLA DE OAXACA SALSA | ROASTED RED PEPPER HUMMUS | Winner |
|---|---|---|---|
| Calories | 54 cal | 214 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 7.1 g | 10.7 g | |
| Fat | 0 g | 21.4 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM PASILLA DE OAXACA SALSA | ROASTED RED PEPPER HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 27.9 MG | 4.3 MG |
Minerals
| Mineral | MEDIUM PASILLA DE OAXACA SALSA | ROASTED RED PEPPER HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 464 MG | 375 MG |