MEDIUM PAD THAI SIMMER SAUCE vs BLACK BEAN SAUCE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

MEDIUM PAD THAI SIMMER SAUCE: 4 vs BLACK BEAN SAUCE: 4 (2 ties)

Overview

Nutrient	MEDIUM PAD THAI SIMMER SAUCE	BLACK BEAN SAUCE	Winner
Calories	117 cal	167 cal
Protein	1.7 g	6.7 g
Carbs	18.3 g	33.3 g
Fat	4.2 g	0 g
Fiber	1.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MEDIUM PAD THAI SIMMER SAUCE	BLACK BEAN SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MEDIUM PAD THAI SIMMER SAUCE	BLACK BEAN SAUCE
Calcium, Ca	20 MG	0 MG
Iron, Fe	1.7 MG	2.4 MG
Sodium, Na	617 MG	2,467 MG

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