MEDIUM ORIGINAL SALSA vs SALSA

Nutrition comparison per 100 g serving

Ad 468x60

SALSA wins in 6 out of 11 nutrient categories

MEDIUM ORIGINAL SALSA: 3 vs SALSA: 6 (2 ties)

Overview

Nutrient	MEDIUM ORIGINAL SALSA	SALSA	Winner
Calories	33 cal	258 cal
Protein	0 g	3.2 g
Carbs	6.7 g	67.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	3.2 g
Sugar	0 g	0 g	Tie

Vitamin	MEDIUM ORIGINAL SALSA	SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	48.4 MG

Mineral	MEDIUM ORIGINAL SALSA	SALSA
Calcium, Ca	0 MG	65 MG
Iron, Fe	0 MG	2.3 MG
Potassium, K	0 MG	871 MG
Sodium, Na	800 MG	581 MG

Ad 728x90