MEDIUM ORIGINAL SALSA vs TEXAS MILD SALSA

Nutrition comparison per 100 g serving

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TEXAS MILD SALSA wins in 4 out of 10 nutrient categories

MEDIUM ORIGINAL SALSA: 1 vs TEXAS MILD SALSA: 4 (5 ties)

Overview

Nutrient	MEDIUM ORIGINAL SALSA	TEXAS MILD SALSA	Winner
Calories	33 cal	30 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	6.7 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MEDIUM ORIGINAL SALSA	TEXAS MILD SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	16 MG

Mineral	MEDIUM ORIGINAL SALSA	TEXAS MILD SALSA
Calcium, Ca	0 MG	33 MG
Iron, Fe	0 MG	1.2 MG
Sodium, Na	800 MG	430 MG

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