MEDIUM ORIGINAL SALSA vs SALSA

Nutrition comparison per 100 g serving

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SALSA wins in 4 out of 10 nutrient categories

MEDIUM ORIGINAL SALSA: 3 vs SALSA: 4 (3 ties)

Overview

Nutrient	MEDIUM ORIGINAL SALSA	SALSA	Winner
Calories	33 cal	81 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	19.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	3.2 g
Sugar	0 g	0 g	Tie

Vitamin	MEDIUM ORIGINAL SALSA	SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	7.7 MG

Mineral	MEDIUM ORIGINAL SALSA	SALSA
Calcium, Ca	0 MG	65 MG
Iron, Fe	0 MG	1.2 MG
Sodium, Na	800 MG	323 MG

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