MEDIUM ORIGINAL SALSA vs BLACK BEAN HUMMUS

Nutrition comparison per 100 g serving

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MEDIUM ORIGINAL SALSA wins in 3 out of 8 nutrient categories

MEDIUM ORIGINAL SALSA: 3 vs BLACK BEAN HUMMUS: 2 (3 ties)

Overview

Nutrient	MEDIUM ORIGINAL SALSA	BLACK BEAN HUMMUS	Winner
Calories	30 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	6.1 g	0 g
Fat	0 g	0 g	Tie
Fiber	3 g	0 g
Sugar	0 g	0 g	Tie

Mineral	MEDIUM ORIGINAL SALSA	BLACK BEAN HUMMUS	Winner
Potassium, K	242 MG	0 MG
Sodium, Na	758 MG	0 MG

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