MEDIUM ORGANIC TOMATILLO SALSA vs MANGO PINEAPPLE SALSA
Nutrition comparison per 100 g serving
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MEDIUM ORGANIC TOMATILLO SALSA wins in 4 out of 10 nutrient categories
MEDIUM ORGANIC TOMATILLO SALSA: 4
vs
MANGO PINEAPPLE SALSA: 1
(5 ties)
Overview
| Nutrient | MEDIUM ORGANIC TOMATILLO SALSA | MANGO PINEAPPLE SALSA | Winner |
|---|---|---|---|
| Calories | 54 cal | 67 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10.7 g | 16.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM ORGANIC TOMATILLO SALSA | MANGO PINEAPPLE SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 520 MG |
Minerals
| Mineral | MEDIUM ORGANIC TOMATILLO SALSA | MANGO PINEAPPLE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 500 MG | 267 MG |