MEDIUM ORGANIC SALSA VERDE vs RESTAURANT STYLE SALSA

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories

MEDIUM ORGANIC SALSA VERDE: 3 vs RESTAURANT STYLE SALSA: 3 (6 ties)

Overview

Nutrient	MEDIUM ORGANIC SALSA VERDE	RESTAURANT STYLE SALSA	Winner
Calories	33 cal	36 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	7.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MEDIUM ORGANIC SALSA VERDE	RESTAURANT STYLE SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	17.1 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	MEDIUM ORGANIC SALSA VERDE	RESTAURANT STYLE SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.3 MG
Potassium, K	233 MG	0 MG
Sodium, Na	633 MG	679 MG

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