MEDIUM ORGANIC SALSA vs HOT SALSA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
MEDIUM ORGANIC SALSA: 3
vs
HOT SALSA: 3
(4 ties)
Overview
| Nutrient | MEDIUM ORGANIC SALSA | HOT SALSA | Winner |
|---|---|---|---|
| Calories | 33 cal | 17 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDIUM ORGANIC SALSA | HOT SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 300 MG | 233 MG | |
| Sodium, Na | 433 MG | 667 MG |