MEDIUM ORGANIC SALSA vs EVERYTHING HUMMUS
Nutrition comparison per 100 g serving
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MEDIUM ORGANIC SALSA wins in 4 out of 7 nutrient categories
MEDIUM ORGANIC SALSA: 4
vs
EVERYTHING HUMMUS: 2
(1 ties)
Overview
| Nutrient | MEDIUM ORGANIC SALSA | EVERYTHING HUMMUS | Winner |
|---|---|---|---|
| Calories | 32 cal | 214 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 6.5 g | 17.9 g | |
| Fat | 0 g | 12.5 g | |
| Fiber | 3.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDIUM ORGANIC SALSA | EVERYTHING HUMMUS | Winner |
|---|---|---|---|
| Sodium, Na | 452 MG | 393 MG |