MEDIUM ORGANIC CHILI vs NO BEANS CHILI
Nutrition comparison per 100 g serving
Ad 468x60
MEDIUM ORGANIC CHILI wins in 5 out of 11 nutrient categories
MEDIUM ORGANIC CHILI: 5
vs
NO BEANS CHILI: 4
(2 ties)
Overview
| Nutrient | MEDIUM ORGANIC CHILI | NO BEANS CHILI | Winner |
|---|---|---|---|
| Calories | 75 cal | 157 cal | |
| Protein | 3.9 g | 7.2 g | |
| Carbs | 9.4 g | 7.6 g | |
| Fat | 2.4 g | 11.0 g | |
| Fiber | 1.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM ORGANIC CHILI | NO BEANS CHILI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDIUM ORGANIC CHILI | NO BEANS CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 17 MG | |
| Iron, Fe | 1.0 MG | 1.1 MG | |
| Potassium, K | 183 MG | 0 MG | |
| Sodium, Na | 185 MG | 364 MG |