MEDIUM OLIVE SALSA vs HATCH CHILE PINTO BEAN MEDIUM DIP
Nutrition comparison per 100 g serving
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HATCH CHILE PINTO BEAN MEDIUM DIP wins in 5 out of 11 nutrient categories
MEDIUM OLIVE SALSA: 3
vs
HATCH CHILE PINTO BEAN MEDIUM DIP: 5
(3 ties)
Overview
| Nutrient | MEDIUM OLIVE SALSA | HATCH CHILE PINTO BEAN MEDIUM DIP | Winner |
|---|---|---|---|
| Calories | 65 cal | 100 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 3.2 g | 16.7 g | |
| Fat | 4.8 g | 0 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM OLIVE SALSA | HATCH CHILE PINTO BEAN MEDIUM DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDIUM OLIVE SALSA | HATCH CHILE PINTO BEAN MEDIUM DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 33 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 297 MG | |
| Sodium, Na | 339 MG | 450 MG |