MEDIUM MOLE NEGRO SAUCE vs SWEET CHILI SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
MEDIUM MOLE NEGRO SAUCE wins in 5 out of 8 nutrient categories
MEDIUM MOLE NEGRO SAUCE: 5
vs
SWEET CHILI SAUCE: 2
(1 ties)
Overview
| Nutrient | MEDIUM MOLE NEGRO SAUCE | SWEET CHILI SAUCE | Winner |
|---|---|---|---|
| Calories | 119 cal | 300 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 15.3 g | 66.7 g | |
| Fat | 5.1 g | 3.3 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDIUM MOLE NEGRO SAUCE | SWEET CHILI SAUCE | Winner |
|---|---|---|---|
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 559 MG | 2,333 MG |