MEDIUM MOLE NEGRO SAUCE vs MINOR'S
Nutrition comparison per 100 g serving
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MEDIUM MOLE NEGRO SAUCE wins in 4 out of 8 nutrient categories
MEDIUM MOLE NEGRO SAUCE: 4
vs
MINOR'S: 3
(1 ties)
Overview
| Nutrient | MEDIUM MOLE NEGRO SAUCE | MINOR'S | Winner |
|---|---|---|---|
| Calories | 119 cal | 275 cal | |
| Protein | 1.7 g | 2.5 g | |
| Carbs | 15.3 g | 65 g | |
| Fat | 5.1 g | 1.3 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDIUM MOLE NEGRO SAUCE | MINOR'S | Winner |
|---|---|---|---|
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 559 MG | 1,075 MG |