MEDIUM MANGO PEACH SALSA vs MEDIUM CHUNKY SALSA
Nutrition comparison per 100 g serving
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MEDIUM CHUNKY SALSA wins in 5 out of 10 nutrient categories
MEDIUM MANGO PEACH SALSA: 1
vs
MEDIUM CHUNKY SALSA: 5
(4 ties)
Overview
| Nutrient | MEDIUM MANGO PEACH SALSA | MEDIUM CHUNKY SALSA | Winner |
|---|---|---|---|
| Calories | 81 cal | 32 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 19.4 g | 6.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDIUM MANGO PEACH SALSA | MEDIUM CHUNKY SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 258 MG | |
| Sodium, Na | 290 MG | 742 MG |