MEDIUM MANGO PEACH SALSA vs CARAMEL DIP
Nutrition comparison per 100 g serving
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MEDIUM MANGO PEACH SALSA wins in 5 out of 10 nutrient categories
MEDIUM MANGO PEACH SALSA: 5
vs
CARAMEL DIP: 4
(1 ties)
Overview
| Nutrient | MEDIUM MANGO PEACH SALSA | CARAMEL DIP | Winner |
|---|---|---|---|
| Calories | 81 cal | 375 cal | |
| Protein | 0 g | 2.1 g | |
| Carbs | 19.4 g | 64.6 g | |
| Fat | 0 g | 12.5 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDIUM MANGO PEACH SALSA | CARAMEL DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 42 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 73 MG | |
| Sodium, Na | 290 MG | 208 MG |