MEDIUM LARGE SALSA vs HATCH CHILE SALSA
Nutrition comparison per 100 g serving
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MEDIUM LARGE SALSA wins in 6 out of 11 nutrient categories
MEDIUM LARGE SALSA: 6
vs
HATCH CHILE SALSA: 2
(3 ties)
Overview
| Nutrient | MEDIUM LARGE SALSA | HATCH CHILE SALSA | Winner |
|---|---|---|---|
| Calories | 18 cal | 36 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM LARGE SALSA | HATCH CHILE SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG |
Minerals
| Mineral | MEDIUM LARGE SALSA | HATCH CHILE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 232 MG | 0 MG | |
| Sodium, Na | 393 MG | 214 MG |