MEDIUM JACK'S CANTINA STYLE SALSA vs SALSA
Nutrition comparison per 100 g serving
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MEDIUM JACK'S CANTINA STYLE SALSA wins in 3 out of 10 nutrient categories
MEDIUM JACK'S CANTINA STYLE SALSA: 3
vs
SALSA: 2
(5 ties)
Overview
| Nutrient | MEDIUM JACK'S CANTINA STYLE SALSA | SALSA | Winner |
|---|---|---|---|
| Calories | 36 cal | 36 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 10.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM JACK'S CANTINA STYLE SALSA | SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 12.9 MG |
Minerals
| Mineral | MEDIUM JACK'S CANTINA STYLE SALSA | SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 446 MG | 643 MG |