MEDIUM JACK'S CANTINA STYLE SALSA vs FRESH SALSA
Nutrition comparison per 100 g serving
Ad 468x60
MEDIUM JACK'S CANTINA STYLE SALSA wins in 3 out of 10 nutrient categories
MEDIUM JACK'S CANTINA STYLE SALSA: 3
vs
FRESH SALSA: 2
(5 ties)
Overview
| Nutrient | MEDIUM JACK'S CANTINA STYLE SALSA | FRESH SALSA | Winner |
|---|---|---|---|
| Calories | 36 cal | 17 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM JACK'S CANTINA STYLE SALSA | FRESH SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 16 MG |
Minerals
| Mineral | MEDIUM JACK'S CANTINA STYLE SALSA | FRESH SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 446 MG | 417 MG |