MEDIUM HOMESTYLE SALSA vs SALSA VERDE AUTHENTIC MEXICAN SALSA
Nutrition comparison per 100 g serving
Ad 468x60
MEDIUM HOMESTYLE SALSA wins in 3 out of 11 nutrient categories
MEDIUM HOMESTYLE SALSA: 3
vs
SALSA VERDE AUTHENTIC MEXICAN SALSA: 2
(6 ties)
Overview
| Nutrient | MEDIUM HOMESTYLE SALSA | SALSA VERDE AUTHENTIC MEXICAN SALSA | Winner |
|---|---|---|---|
| Calories | 18 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM HOMESTYLE SALSA | SALSA VERDE AUTHENTIC MEXICAN SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | MEDIUM HOMESTYLE SALSA | SALSA VERDE AUTHENTIC MEXICAN SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 446 MG | 667 MG |