MEDIUM HOMESTYLE SALSA vs SPINACH & ARTICHOKE HOMMUS
Nutrition comparison per 100 g serving
Ad 468x60
MEDIUM HOMESTYLE SALSA wins in 4 out of 11 nutrient categories
MEDIUM HOMESTYLE SALSA: 4
vs
SPINACH & ARTICHOKE HOMMUS: 2
(5 ties)
Overview
| Nutrient | MEDIUM HOMESTYLE SALSA | SPINACH & ARTICHOKE HOMMUS | Winner |
|---|---|---|---|
| Calories | 18 cal | 250 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 3.6 g | 14.3 g | |
| Fat | 0 g | 17.9 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM HOMESTYLE SALSA | SPINACH & ARTICHOKE HOMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDIUM HOMESTYLE SALSA | SPINACH & ARTICHOKE HOMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 446 MG | 429 MG |