MEDIUM HOMESTYLE MEXICAN SALSA vs CHIPOTLE DIP
Nutrition comparison per 100 g serving
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MEDIUM HOMESTYLE MEXICAN SALSA wins in 4 out of 10 nutrient categories
MEDIUM HOMESTYLE MEXICAN SALSA: 4
vs
CHIPOTLE DIP: 2
(4 ties)
Overview
| Nutrient | MEDIUM HOMESTYLE MEXICAN SALSA | CHIPOTLE DIP | Winner |
|---|---|---|---|
| Calories | 17 cal | 67 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 3.3 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM HOMESTYLE MEXICAN SALSA | CHIPOTLE DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 12 MG | Tie |
Minerals
| Mineral | MEDIUM HOMESTYLE MEXICAN SALSA | CHIPOTLE DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 1.2 MG | |
| Sodium, Na | 733 MG | 333 MG |