MEDIUM HELEN'S RUSTIC ORIGINAL vs HOME STYLE SALSA

Nutrition comparison per 100 g serving

Ad 468x60

HOME STYLE SALSA wins in 4 out of 11 nutrient categories

MEDIUM HELEN'S RUSTIC ORIGINAL: 1 vs HOME STYLE SALSA: 4 (6 ties)

Overview

Nutrient	MEDIUM HELEN'S RUSTIC ORIGINAL	HOME STYLE SALSA	Winner
Calories	33 cal	17 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	6.7 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MEDIUM HELEN'S RUSTIC ORIGINAL	HOME STYLE SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	8 MG

Mineral	MEDIUM HELEN'S RUSTIC ORIGINAL	HOME STYLE SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.2 MG
Potassium, K	33 MG	0 MG
Sodium, Na	350 MG	533 MG

Ad 728x90