MEDIUM HEAT HOT CHEESE CURLS vs NAMAK PARA
Nutrition comparison per 100 g serving
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MEDIUM HEAT HOT CHEESE CURLS wins in 5 out of 10 nutrient categories
MEDIUM HEAT HOT CHEESE CURLS: 5
vs
NAMAK PARA: 2
(3 ties)
Overview
| Nutrient | MEDIUM HEAT HOT CHEESE CURLS | NAMAK PARA | Winner |
|---|---|---|---|
| Calories | 536 cal | 607 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 53.6 g | 42.9 g | |
| Fat | 35.7 g | 42.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDIUM HEAT HOT CHEESE CURLS | NAMAK PARA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 1,536 MG | 607 MG |