MEDIUM HATCH LARGE SALSA vs ORGANIC SALSA
Nutrition comparison per 100 g serving
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MEDIUM HATCH LARGE SALSA wins in 6 out of 11 nutrient categories
MEDIUM HATCH LARGE SALSA: 6
vs
ORGANIC SALSA: 2
(3 ties)
Overview
| Nutrient | MEDIUM HATCH LARGE SALSA | ORGANIC SALSA | Winner |
|---|---|---|---|
| Calories | 33 cal | 32 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 10 g | 6.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM HATCH LARGE SALSA | ORGANIC SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDIUM HATCH LARGE SALSA | ORGANIC SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 1 MG | 0 MG | |
| Potassium, K | 400 MG | 0 MG | |
| Sodium, Na | 633 MG | 452 MG |