MEDIUM HATCH GREEN CHILE SALSA VERDE vs SALSA VERDE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MEDIUM HATCH GREEN CHILE SALSA VERDE: 4
vs
SALSA VERDE: 4
(2 ties)
Overview
| Nutrient | MEDIUM HATCH GREEN CHILE SALSA VERDE | SALSA VERDE | Winner |
|---|---|---|---|
| Calories | 71 cal | 45 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 17.9 g | 6.1 g | |
| Fat | 0 g | 3.0 g | |
| Fiber | 0.9 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDIUM HATCH GREEN CHILE SALSA VERDE | SALSA VERDE | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 12 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 197 MG | |
| Sodium, Na | 929 MG | 394 MG |