MEDIUM HATCH CHILI SALSA vs MEDIUM CHUNKY SALSA

Nutrition comparison per 100 g serving

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MEDIUM HATCH CHILI SALSA wins in 4 out of 10 nutrient categories

MEDIUM HATCH CHILI SALSA: 4 vs MEDIUM CHUNKY SALSA: 3 (3 ties)

Overview

Nutrient	MEDIUM HATCH CHILI SALSA	MEDIUM CHUNKY SALSA	Winner
Calories	36 cal	32 cal
Protein	0 g	0 g	Tie
Carbs	7.1 g	6.5 g
Fat	0 g	0 g	Tie
Fiber	3.6 g	3.2 g
Sugar	0 g	0 g	Tie

Mineral	MEDIUM HATCH CHILI SALSA	MEDIUM CHUNKY SALSA
Calcium, Ca	14 MG	0 MG
Iron, Fe	1.1 MG	0 MG
Potassium, K	321 MG	258 MG
Sodium, Na	321 MG	742 MG

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