MEDIUM HATCH CHILE SALSA VERDE vs FIG MUSTARD DIP

Nutrition comparison per 100 g serving

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MEDIUM HATCH CHILE SALSA VERDE wins in 4 out of 10 nutrient categories

MEDIUM HATCH CHILE SALSA VERDE: 4 vs FIG MUSTARD DIP: 2 (4 ties)

Overview

Nutrient	MEDIUM HATCH CHILE SALSA VERDE	FIG MUSTARD DIP	Winner
Calories	36 cal	100 cal
Protein	3.6 g	0 g
Carbs	7.1 g	20 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	MEDIUM HATCH CHILE SALSA VERDE	FIG MUSTARD DIP	Winner
Calcium, Ca	0 MG	20 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	250 MG	90 MG
Sodium, Na	339 MG	350 MG

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