MEDIUM HATCH CHILE SALSA vs MEDIUM MEXICAN STYLE SALSA PICANTE

Nutrition comparison per 100 g serving

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MEDIUM HATCH CHILE SALSA wins in 5 out of 10 nutrient categories

MEDIUM HATCH CHILE SALSA: 5 vs MEDIUM MEXICAN STYLE SALSA PICANTE: 2 (3 ties)

Overview

Nutrient	MEDIUM HATCH CHILE SALSA	MEDIUM MEXICAN STYLE SALSA PICANTE	Winner
Calories	17 cal	34 cal
Protein	0 g	0 g	Tie
Carbs	3.5 g	6.9 g
Fat	0 g	0 g	Tie
Fiber	3.4 g	0 g
Sugar	0 g	0 g	Tie

Mineral	MEDIUM HATCH CHILE SALSA	MEDIUM MEXICAN STYLE SALSA PICANTE
Calcium, Ca	34 MG	76 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	172 MG	259 MG
Sodium, Na	621 MG	586 MG

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