MEDIUM HATCH CHILE SALSA vs MEDIUM HEAT BUFFALO HUMMUS
Nutrition comparison per 100 g serving
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MEDIUM HEAT BUFFALO HUMMUS wins in 6 out of 11 nutrient categories
MEDIUM HATCH CHILE SALSA: 3
vs
MEDIUM HEAT BUFFALO HUMMUS: 6
(2 ties)
Overview
| Nutrient | MEDIUM HATCH CHILE SALSA | MEDIUM HEAT BUFFALO HUMMUS | Winner |
|---|---|---|---|
| Calories | 33 cal | 214 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 6.7 g | 17.9 g | |
| Fat | 0 g | 12.5 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM HATCH CHILE SALSA | MEDIUM HEAT BUFFALO HUMMUS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEDIUM HATCH CHILE SALSA | MEDIUM HEAT BUFFALO HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 46 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 321 MG | |
| Sodium, Na | 667 MG | 786 MG |