MEDIUM HATCH CHILE vs ORGANIC BROCCOLI & CARROTS

Nutrition comparison per 100 g serving

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ORGANIC BROCCOLI & CARROTS wins in 6 out of 12 nutrient categories

MEDIUM HATCH CHILE: 4 vs ORGANIC BROCCOLI & CARROTS: 6 (2 ties)

Overview

Nutrient	MEDIUM HATCH CHILE	ORGANIC BROCCOLI & CARROTS	Winner
Calories	33 cal	37 cal
Protein	0 g	2.1 g
Carbs	6.7 g	7.4 g
Fat	0 g	0 g	Tie
Fiber	3.3 g	3.2 g
Sugar	0 g	0 g	Tie

Vitamin	MEDIUM HATCH CHILE	ORGANIC BROCCOLI & CARROTS	Winner
Folate, total	0 UG	42 UG
Vitamin C, total ascorbic acid	0 MG	56.8 MG

Mineral	MEDIUM HATCH CHILE	ORGANIC BROCCOLI & CARROTS
Calcium, Ca	0 MG	42 MG
Iron, Fe	0 MG	0.8 MG
Potassium, K	0 MG	284 MG
Sodium, Na	500 MG	53 MG

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