MEDIUM GUACAMOLE SALSA vs TRADITIONAL HUMMUS

Nutrition comparison per 100 g serving

Ad 468x60

TRADITIONAL HUMMUS wins in 2 out of 9 nutrient categories

MEDIUM GUACAMOLE SALSA: 1 vs TRADITIONAL HUMMUS: 2 (6 ties)

Overview

Nutrient	MEDIUM GUACAMOLE SALSA	TRADITIONAL HUMMUS	Winner
Calories	0 cal	0 cal	Tie
Protein	0 g	0 g	Tie
Carbs	6.5 g	0 g
Fat	14.5 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	MEDIUM GUACAMOLE SALSA	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	677 MG

Ad 728x90