MEDIUM GUACAMOLE SALSA vs QUESO CRAB DIP
Nutrition comparison per 100 g serving
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QUESO CRAB DIP wins in 2 out of 9 nutrient categories
MEDIUM GUACAMOLE SALSA: 1
vs
QUESO CRAB DIP: 2
(6 ties)
Overview
| Nutrient | MEDIUM GUACAMOLE SALSA | QUESO CRAB DIP | Winner |
|---|---|---|---|
| Calories | 0 cal | 0 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.5 g | 0 g | |
| Fat | 14.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDIUM GUACAMOLE SALSA | QUESO CRAB DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 677 MG | 0 MG |