MEDIUM GREEN MEXICAN SALSA vs SALSA

Nutrition comparison per 100 g serving

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SALSA wins in 3 out of 10 nutrient categories

MEDIUM GREEN MEXICAN SALSA: 1 vs SALSA: 3 (6 ties)

Overview

Nutrient	MEDIUM GREEN MEXICAN SALSA	SALSA	Winner
Calories	24 cal	16 cal
Protein	0 g	0 g	Tie
Carbs	4.8 g	3.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MEDIUM GREEN MEXICAN SALSA	SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	11.2 MG

Mineral	MEDIUM GREEN MEXICAN SALSA	SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	881 MG	109 MG

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